Astanga on Tuesdays, Vinyasa on Thursdays, and Hatha on Mondays and Wednesdays - all at 6pm
It's $17 or $14 for students. And while Loft lovers may claim to go for the exercise and de-stressing, I know its largely for the truly delicious vegetarian dinner and dessert which follows the class. There's nothing that makes you feel quite so virtuous as a yoga session followed by healthy vegetarian food. Yum! As they say you are what you eat and if I ate this stuff more often I'd be bouncing off the walls
The Enlightened Kitchen, a mystical place where fresh, healthy vegetables, grains and other tasty vegetarian stuff, are transformed into Soulfood: karma-free food to nourish the soul, mind and body.
First floor, 103 Beach Road 09 379 7301
http://www.theloft.org.nz/
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